MINERAL NUTRIENT FLASH CARDS
Information from NRC and Canine and Feline Nutrition and Small Animal Clinical Nutrition
CALCIUM
Calcium: General Overview
Primarily found in the skeleton. Remaining distributed in extracellular fluids
Functions
Provides structural integrity of the skeleton and maintains proper blood calcium levels Circulating calcium is crucial for nerve impulse transmission, muscle contraction, blood coagulation, activation of certain enzymes, maintenance of normal cell-membrane permeability and transport, and cardiac function.
Typical blood tests are not a reliable way to determine if enough dietary calcium is being provided because there must be tightly controlled levels in the blood. The body will pull from stores (bones) as needed.
Vitamin D is needed to extract calcium from food.
Signs of Deficiency
Rickets
Osteomalacia
Nutritional Secondary Parathyroidism
Lameness
Spontaneous Fractures
Signs of Excess
Impaired Skeletal Development
Can interfere with absorption of other minerals: Phosphorus, Zinc
Sources
Bone, Supplementation, and dairy
Veggies are not a reliable source of calcium. The amount that one would need to feed to reach daily requirements would create bulk limiting issues.
Supplements, such as calcium carbonate or ground bone, can be mixed in with meat rather than other nutrients which require feeding them fresh.
Recommended ratio cal:p is 1:1 – 2:1
Calcium: Detailed Overview
Primarily found in the skeleton. Remaining distributed in extracellular fluids
Functions
Provides structural integrity of the skeleton and maintains proper blood calcium levels through ongoing resorption and deposition. Calcium is always coming and going from the bone for growth and maintenance and as the body’s need for plasma calcium fluctuate. Circulating plasma is strictly controlled through homeostatic mechanisms and is independent of food intake of calcium. Circulating calcium is crucial for nerve impulse transmission, muscle contraction, blood coagulation, activation of certain enzyme systems, maintenance of normal cell-membrane permeability and transport, and cardiac function
Circulating plasma calcium is controlled by homeostatic mechanisms. A constant level is crucial. Mechanisms specifically refer to PTH, calcitonin, and active Vitamin D- calcitriol.
Signs of Deficiency
Rickets
Osteomalacia
Nutritional Secondary Parathyroidism
Lameness
Spontaneous Fractures
Signs of Excess
Impaired Skeletal Development
Can interfere with absorption of other minerals: Phosphorus, Zinc
Sources
Bone, Supplementation, and dairy
Veggies are not a reliable source of calcium. The amount that one would need to feed to reach daily requirements would create bulk limiting issues.
Supplements, such as calcium carbonate or ground bone, can be mixed in with meat rather than other nutrients which require feeding them fresh.
A regular blood test is not an accurate way to determine optimal dietary calcium because of the homeostatic mechanisms.
Recommended ratio cal:p is 1:1 – 2:1
Phosphorus
Phosphorus: General Overview
Primarily found in the skeleton and the remainder is distributed in soft tissues.
Functions
Also lends structural support to the skeleton and is also released into the bloodstream. Involved in almost all of the body’s metabolic processes. Phosphorus is needed in energy metabolism.
Signs of Deficiency
Depraved appetite, pica, decreased growth, decreased fertility, dull coat, spontaneous fractures, rickets.
Signs of Excess
Hypercalcemia, bone resorption, soft tissue calcification
Can interfere with calcium and magnesium absorption.
Sources
Bone, bone meals, meat, poultry, fish
Phosphorus from plant sources can be absorbed at a fraction (1/3) of animal sourced phosphorus.
Phosphorus: Detailed Overview
Primarily found in the skeleton and the remainder is distributed in soft tissues.
Functions
Also lends structural support to the skeleton and is also released into the bloodstream similar to calcium. Involved in almost all of the body’s metabolic processes. A constituent of cellular DNA and RNA, some B-vitamin coenzymes, and the cell membranes phospholipids. This is crucial for regulating the transport of molecules across cellular membranes (so many many many processes in the body in general).
Phosphorus is needed for cell respiration.
Signs of Deficiency
Depraved appetite, pica, decreased growth, decreased fertility, dull coat, spontaneous fractures, rickets.
Signs of Excess
Hypercalcemia, bone resorption, soft tissue calcification
Can interfere with calcium and magnesium absorption.
Sources
Bone, bone meals, meat, poultry, fish
Phosphorus from plant sources can be absorbed at a fraction (1/3) of animal sourced phosphorus.
Magnesium
Magnesium: Detailed Overview
Most found in the body exists in the form of phosphates and carbonates in the bone. The rest is found within cells and some in extracellular fluid.
Functions
Provides structure to skeleton. It also functions in many metabolic reactions, including energy metabolism. As a cation in the extracellular fluid, this mineral is essential for the metabolism of both carbs and protein. Protein synthesis requires the presence of ionized magnesium. Balanced in the extracellular fluids with calcium, sodium and potassium, this mineral allows muscle contraction and proper transmission of nerve impulses. Involved in over 300 enzymes. Can be lost in the cooking process due to leaching into cooking liquid.
Signs of Deficiency
Soft tissue calcification
Enlargement of large bone metaphysis
Neuromuscular Irritability
Signs of Excess
Unlikely. Supplements can cause loose stools.
Sources
Meat, supplementation, some digestible carbohydrates
Supplements typically have higher absorption rates than food sources.
Iron
Iron: Detailed Overview
Functions
Present in all body cells, iron present in Hemoglobin aids in transport of oxygen from the lungs to the tissues while myoglobin binds oxygen for the immediate use by muscle cells
Iron is a cofactor for several other enzymes and a component of the cytochrome enzymes.
Signs of Deficiency
Increased clotting time, hemorrhage. This would be very rare and would normally occure because of chronic blood loss
Signs of Excess
There are few studies of toxic intake of iron for both dogs and cats and when symptoms manifest for toxicity, it was due to experiments with fasting dogs and/or supplementation. There is no SUL for iron in dogs or cats because the experiments are not applicable to dogs eating standard diets. There is not enough data for cats. Iron should never be supplemented carelessly.
High dietary intake of iron can affect hepatic copper stores. (In studies where the ratio of iron to copper exceeded 20:1). Very high levels of iron should also be avoided because of interference with minerals such as zinc and copper. The body has limited ability to excrete iron and therefore homeostasis is maintained by adjusting iron absorption.
Overall, iron absorption is affected by
1. Iron status of the body
2. Availability of dietary iron (as affected by other ingredients and nutrients)
3. Amount of heme and nonheme iron.
Sources & Nutrient Interactions
Organ meats (liver, kidney), egg yolk and fish are high in iron.
Heme iron from animal sources is much better absorbed than non-heme sources (plants). During formulation, one should take care to recognize the source where iron is coming from.
An acidic intestinal environment generally improves iron absorption.
When the body has low stores of iron and increased metabolic needs there is increased absorption efficiency.
Phytate, phsphate, and exceess oxalates can negatively affect absorption. Excess zinc and calcium can also negatively affect absorption.
Copper
Copper: Detailed Overview
Mainly found in the blood. Found in liver and excess excreted in bile.
Functions
Copper is needed for normal absorption and transport of dietary iron. Oxidation of iron is required for binding to transferrin. Copper is needed for the conversion of amino acid tyrosine to the pigment melanin, for the synthesis of collagen and elastin, and for the production of ATP. Copper is a vital constituent of many enzymes. Copper also plays a role in elimination of free radicals, bone development, and pigment development. Copper is also needed for the formation of myelin sheath. Copper also plays a roll in the breakdown of histamine.
Signs of Deficiency
Hypochromatic microcytic anemia
Impaired skeletal growth young animals
Depigmentation of colored hair coat.
Signs of Excess
Inherited disorder of copper metabolism causes liver disease in some breeds of dogs:
Cocker Spaniels, Dalmatians, German Shepherds, Keeshonds, Kerry Blue Terriers, Labs, Old English Sheepdogs, Poodles, Samoyeds
Sources
Most ruminant liver sources. Poultry liver will have bioavailable copper, but the amount is often not high enough to be the only copper source in the formulation. The Copper found in pork liver may not be bioavailable and shouldn’t be relied on. Eastern oysters are rich in both Copper and Zinc.
Zinc
Zinc: Detailed Overview
Functions
Zinc is a component of many enzymes. It is a cofactor in the synthesis of DNA and RNA and protein. Essential for cellular immunity and reproductive functions. Zinc is important for vitamin A metabolism.
Signs of Deficiency
Dermatoses, hair depigmentation, growth retardation, reproductive failure. Clinical signs show: anorexia, testicular atrophy, immune dysfunction, conjunctivitis, skin lesions
Signs of Excess
Even though zinc is relatively non-toxic, excess zinc can interfere with other minerals like iron and copper. Zinc toxicosis in dogs or cats have only been due to dietary indiscretion. (The dog ate pennies for example).
Sources & Interactions
Excess calcium, iron, copper, and fiber and the presence of phytate can affect zinc absorption.
Lean red meats typically are highest in Zinc. Eastern oysters are rich in Zinc and Copper.
Potassium
Potassium: Detailed Overview
Ionized potassium provide osmotic force that maintains proper fluid volume.
Also responsible for numerous enzymatic reactions.
The small amount in the extracellular fluid aids in transmissions of nerve impulses and muscle contraction. Therefore, is important for the normal functioning of the heart muscle.
It helps regulate the acid-base balance of the body.
Converts glucose to glycogen in the liver and needed for normal growth.
Sources
Meats, poultry, fish, sweet potato, banana. and fresh plant materials in general.
Sodium Chloride
Sodium: Detailed Overview
Ionized sodium is the major cation found in extracellular fluid. Provides osmotic force that maintains aqueous environment in the extracellular fluid. Functions to maintain normal contractility of muscle fibers.
Sodium controls the electrolyte balance between intracellular and extracellular fluid compartments. Sodium chloride is a chief source of sodium.
Dogs and cats seem to be physiologically capable of adapting to wide ranges of sodium intake. Sodium should be watched in pets with some health conditions.
Located outside the cells in the surrounding fluid. It is also inside the cells and in bones. Fluid and acid base balance of the body.
Chloride ions make up for about ⅔ of total anions present in extracellular fluid. Regulate osmotic pressure, water balance, and acid-base balance. Important for the production of gastric enzymes.
Dietary needs parallel sodium intake. Chloride is not in nutrient analysis.
Sources
It is uncommon for proactive diets to be too low in sodium and chloride. However, salt can be easily added to the diet in such instances.
Selenium
Selenium: Detailed Overview
Selenium is a component of the enzyme glutathione peroxidase. This enzyme is essentional for protection from oxidative damage to the animal. It works with vitamin C and vitamin E.
Low intakes of vitamin E can increase usage of Selenium because vitamin E prevents chain reactions that take place from oxidized lipids, requiring less glutathione and Selenium. When there is more oxidative damage, there is a higher requirement for glutathione and Selenium.
The thyroid also relies on Selenium to make thyroid hormone and to protect the thyroid from oxidative damage. Selenium also activates and deactivates thyroid hormone.
Because Selenium is essential for protecting sperm from oxidative damage, deficiency can affect fertility.
Sources
Selenium is richest in kidney. Plant sources include brazil nuts. Selenium levels vary in plant sources while the levels found in animal based foods tend to be more consistent.
Manganese
Manganese: Detailed Overview
In other species, manganese deficiency has caused decreased growth, impaired reproduction, and disturbances in lipid metabolism.
Manganese is needed for cartilage and is critical for joint health.
Sources
Manganese is rich in raw green tripe (not the washed kind from the grocery stores) and BLUE mussels. The level in tripe can vary significantly. Digestible carbohydrates typically provide appreciable amounts of Manganese. Some dogs will do better with higher levels relative to proactive levels when it comes to joint health.
Iodine
Iodine: Detailed Overview
Too much or too little can have serious effects. Meat has varying levels of iodine that do not show up in food databases. Iodine rich sources typically needed to be added to a fresh food diet. Kelp is most often used. However, make sure the Kelp product tells you how much iodine is in their product.
Naturally occurring iodine deficiency does not occur commonly in dogs or cats, though principal sign of deficiency is goiter. Failure to grow, skin lesions, and CNS dysfunction can occur in growing animals fed a deficient diet.
Sources
Kelp, fish, eggs, supplements
Important
Even though many nutrients, including minerals, do not have defined safe upper limits, all minerals are toxic at high doses.
When supplementing minerals, take great care to know how much you are supplementing and how much is needed in the diet.
Be sure to investigate the form of the mineral.
You should not, for example, feed 2 weeks worth of a mineral need via supplement in one day. (Ex feed a high dose of zinc supplement in one day)